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North Leitrim Athletics Association

It starts here

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  • Children’s Classes
  • Adult Programmes
    • Couch to 5k Programme
    • Interval Training
  • Tips for new runners
    • How to run correctly
    • Running injuries
    • Overcoming Barriers to excercise
  • Get In Touch
  • Preventing Injuries

Adult Programmes

Our adult training programmes range from the complete beginner to the experienced marathon man (or woman!)  We run beginner session on Thursdays and Mondays with everything from couch to 5k to half marathons.  Our complete list of programmes are:

 

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Pages

  • Adult Programmes
    • Couch to 5k Programme
    • How to run correctly
    • Interval Training
    • Overcoming Barriers to excercise
    • Running injuries
    • Tips for new runners
  • Children’s Classes
  • Get In Touch
  • Home
  • Preventing Injuries

Contact Us

St Clare's Comprehensive
Manorhamilton
Co. Leitrim
Mob: 0834559293
Monday: 6:30pm - 8pm
Thursday 6:30pm - 8pm
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